Sweet Shorthand

I found a post here that included pictures of Sweet shorthand, and it's very pleasing to the eye. The only problem is I can't for the life of me decipher the example text using the key provided. I just can't discern the individual letter shapes in the word forms and break them up.

sample text: http://www.msnusers.com/GreggShorthand/msgattachments/277
key: http://www.msnusers.com/GreggShorthand/msgattachments/276

Does anyone have any insights or resources to offer?

Thanks :)

(by erik for everyone)